With a disc, simply pinch and insert.Although the benefits of menstrual discs are many, three stand out: cleaning, sex, and cramps. Seeing blood when you pee (or poop) is normal. I'm getting leaks because of this.

During the period, blood flows through a tiny hole and into the vaginal canal, and the location of the cervix ensures that your menstrual cup, or any other menstrual item of choice, can't get lost.How heavy is your flow on your heaviest days?Say you like the idea of an eco-friendly product that's light on leaks but heavy on comfort, but the menstrual cup continues to let you down and you don't want to return to pads.This is far from uncommon among women new to the cup experience. Visually, this process makes sense. I didn't really get to pee for the first 12 hours and it sat there perfectly and collected everything even on my heaviest flow day. First, try emptying your menstrual cup more frequently during your heavy days. For some women, however, a heavy flow means that the menstrual cup doesn't have the necessary capacity.The FLEX Cup comes with 2 free FLEX Discs for you to try so that you can experience two new and innovative period products for no extra charge.How many weeks do you typically have between periods?In many cases, improper insertion occurs when the menstrual cup isn’t landing in the correct spot. In fact, many menstrual cup instructions provide disclaimers that it often takes more than a few times to really nail down the insertion process and avoid pesky leaking.Every woman's body and menstruation is different, so it takes some research to determine which product is perfect for you.

Here’s a brief breakdown of the pros and cons of two of the more popular folding methods: But for your first time or two, it … We promise only good things.If you’ve cycled through these options and still haven’t found your perfect fold, you may need to do some simple adjusting.How disruptive can your period be to your life?You’ve finally made the decision to leave tampons and cloth pads behind you in favor of an eco-friendly, clean alternative. The Bottom Line on Menstrual Cup Leaks Every woman's body and menstruation is different, so it takes some research to determine which product is perfect for you. Quite simply, menstrual cups take some serious getting used to.

If this sounds unappealing, or if you have such a heavy flow that this tip doesn't do the trick, consider buying a higher capacity cup. If you suspect this to be a problem, simply run your finger around the cup's rim to see if you've missed the cervix, in which case simply pinch the base of the cup and pull until it's below the cervix. This makes for some awkward bathroom experiences and a fairly messy process overall; even though the product is reusable, you'll end up using plenty of toilet paper to make up for the pads you're replacing.The “pop” is a descriptor for that magical moment when a menstrual cup finds it sweet spot beneath the cervix and flowers open. I have really heavy flow on the first two days.

Menstrual cups regular emptying and cleaning, as well as the occasional boiling in water to prevent bacterial buildup and infection. It hasn’t been such a big problem for me because my flow is also pretty light. What made you choose the disc?You might try one of the re-usable discs.I tried Softcup (now Softdisc, essentially identical to Flexdisc) and I didn't have it popping out of place, but after a couple days using them, my insides had gotten inflamed and I had to quit using them.Usually when I pee I just readjust the disc before I stand back up to avoid it leaking afterwards.